What is a Mental Health Coach? a wellness authority and supportive mentor who motivates individuals to cultivate positive health choices and lifestyles. Subjects up for discussion for example can be about: nutritional health, herbs, homeopathy, hormones, immune system, medications, health challenges and/or conditions, mental/emotional issues, day to day challenges /stressors; & much more.
A mental health coach educates and supports patients to achieve their health goals through lifestyle, diet, changing negative patterns etc. The information provided is to help guide patients to better health & nutritional choices. Teaches patients preventive health modalities, maintaining overall health, etc. Examples: learning how to help yourself between sessions; How taking simple, small steps can help prevent some health problems, conflicts, dealing with stressors better etc. Advice about how to handle things outside of the office, ways in which this is accomplished and teach about natural health, fitness, healthy living, the effects of common lifestyle choices and so on. All consults are individualized and is put together for patients unique situations. Mental health coaches don’t diagnose conditions, prescribe medications or recommend lower or higher doses of your current medications.
Many mental health coaches are highly educated guides in the fields of nutrition, wellness, bio-individuality and mentoring. Dr. Hartman understands that life happens, and works with you and supports you in every way she can to help you achieve optimal wellness. Contact Dr. Hartman for more details 765-860-2144 or Email Dr.Renee@comcast.net
Online Mental Health Coaching Instructions: